I have a huge sweet tooth and am always looking for new healthy treats, plus I can’t eat sugar because of the January Challenge. I’d seen a recipe like this on Pinterest and wanted to give it a shot plus I wanted to try out my new powdered peanut butter. This definitely exceeded my expectations. Super tasty! I think it will be even better on a hot day during the summer.
Peanut Butter Banana “Ice Cream”
1 serving, about 125 calories, 5 g protein.
- 1 frozen banana chopped up into small slices/disks
- 1 tablespoon peanut flour (I used this stuff but PB2 is another popular brand)
- 1 tablespoon unsweetened vanilla almond milk
Put the frozen banana slices and milk into a food processor. Blend until a creamy mixture forms. Add peanut flour. Blend. Get a spoon. Enjoy immediately (kind of a soft-serve type texture) or freeze for later.
I think this would also be good with some add-ins, like dark chocolate chunks, butterscotch/PB chips, maybe even crushed graham crackers. The possibilities are endless.




