Well, it’s not Chris if that’s what you were thinking. It’s me. See, I’d had brussels sprouts only once before. It was at a friends Thanksgiving dinner and someone brought them as a side. I had heard all my life about how gross brussels sprouts were (you know you hear those stories of poor kids… Continue Reading
Monthly Archives: March 2012
FitRead: Taking Aspirin Every Day Helps Prevent Cancer, Studies Say
Did you see this? I’ll definitely be talking to my Dr. about this at my next visit. I know they’ve always recommended this to people to with heart issues but I feel like everyone is at risk for cancer so are we all going to need to start taking aspirin now? Taking Aspirin Every Day… Continue Reading
This is what I’m doing right now
Sitting here on the locker room floor icing me knees. Why? Because for the past 2 days I’ve actually been able to run. Even though my knees, especially my left, are still hurting my physical therapist encouraged me to try running again to see how things are feeling after about a month of PT. It’s… Continue Reading
One Fit Foodie: Improve Your Health and Wellbeing
I came across this post on one of the blogs I read regularly and had to share it. This is 100% what I believe when it comes to food. I explain my philosophy a little bit here, but Naomi just blows it out of the water. I encourage everyone to check it out. Probably one… Continue Reading
Big deal – Chris let me put kale in his favorite pasta
Chris made us his favorite dinner tonight – chicken penne pasta. Super easy, healthy and tasty. He loves this dinner. If I’d let him, he’d probably eat this every single night. He was going to make it while I was at physical therapy and as I was leaving, I mentioned that we had some kale… Continue Reading
Weekend Roundup
Here’s how the weekend broke down: Friday – I had the day off work so I got to sleep in, go to acupuncture, watch basketball and then greet my best friend when she got here from Seattle. I love Chelsea. We were roommates in college, she’s my sorority little sister, the Maid of Honor in… Continue Reading
Madness in March
I love this time of year. March Madness is by far my favorite sporting event. It’s so fun filling out your bracket, trying to figure out what upsets are going to make the news and becoming the biggest fan of a team you’ve never heard of. It was so difficult to get anything done at… Continue Reading
Actually I want a gym
So I turn 30 at the end of April and made it my goal to weigh 128 pounds which is what I weighed when I was 20 and what I weighed at my wedding. I feel like if every time I hit a big milestone I weigh the same as the last then I’m doing… Continue Reading
1st outdoor drinks at Journey’s
This actually happened last week but I’m a bit behind getting things posted. We headed over to Journey’s with Dan and Andy (Craig and Sunny joined later) for some drinks on the lawn. Cannot wait for summer when I won’t need to wear a down vest while drinking my cava. And because we’re on the… Continue Reading
Making Bread & The Skinny Rules
I think I want a bread machine. Check out this post from Mamma Peas at Peas and Thank You. It looks so easy and the bread looks so delicious. My mom had a bread machine growing up and I always remember how good that bread tasted. Plus I could be one step closer to totally… Continue Reading