I really need to spend some time on the computer and finish downloading Maui pics and well, basically recap the whole trip. But instead, over the weekend and every free moment since I’ve been spending all my time with these folks. Downton. The Crawley family. And more specifically Mathew and Mary. Love them. I started… Continue Reading
Category Archives: fitness
Last day
24 hours from now we’ll be on a plane home and I’m sad. I don’t want to go home. Normally on the last day of vacation I feel ready to come home but this time it feels a little different. I think it’s because this is our second trip to Maui and we totally have… Continue Reading
Monday morning at Urgent Care
So today started out like a typical Monday morning. I rolled out of bed, tired from staying up too late watching the Grammy’s (my fave part was the Zach Brown Band, Mumford & Sons, Elton John and some others singing this), got ready, had some breakfast (scrambled eggs, spinach + Franks hot sauce), took my… Continue Reading
Snowshoes + 80′s music
Hi friends, just checking in before the weekend is officially over. I have lots to share including new smoothie recipes, treats from Chobani and some tasty chicken and dumplings but all of those are on my actual camera and I still haven’t gotten around to downloading. What I can share with you are some glorious… Continue Reading
Your Plate Could Help End Hunger
Hey friends, I don’t have anything super cool to share today but I did want to pass along this awesome initiative/movement/generally cool idea for Katie at Sweettaterblog. Plate Share Plate Share takes something we already do and turns it into an automatic charitable donation with an online social slant guaranteed to make it go viral.… Continue Reading
Excellent day of eating
So I’ve been doing pretty good on my January Challenge. Limiting drinks, getting good workouts in…but I’ve still been less than stellar on the food front. While my sugar intake has been way less than it was during the holidays I’m still not perfect. And my chip/cracker consumption seems to have taken up some of… Continue Reading
Pineapple Banana Smoothie + recipe ideas from Silk
So the other day on Pinterest I saw this: Unfortunately there was no link to the original recipe (sorry to whomever owns this) but the actual pin did have a recipe on it: 1 1/2 cups diced fresh pineapple – 1 banana – 1/2 cup Greek yogurt – 1/2 cup ice – 1/2 cup pineapple… Continue Reading
What I’ve been up to
Let me first start off this post by saying I’d written the whole thing up and then somehow it disappeared. That is annoying. But then again, it’s a Monday and I don’t have to work so I can’t complain too much. What’s a girl to do on her day off? Make egg cups and drink… Continue Reading
Blueberry Protein Pancakes + a weekend workout roundup
Can you just look at these for a second? How good do they look? Maybe you need another view? Would you believe those are made with cottage cheese? That is correct my friends. Cottage cheese, oatmeal, almond milk, an egg and just a dash of cinnamon. Oh and blueberries. Delicious and nutritious. I tell you….we’re… Continue Reading