Category Archives: spinning

Watermelon infused water + our dinners for the week

Posted on August 5, 2012 by Whitlikesfit • 14 Comments

If there is such a thing as “hot spinning,” I’m pretty sure I did it. I hopped on our spin bike around 5pm and rode for 45 minutes in what felt nearly identical to a sauna. Sweat-y. It was in the 90′s today and we don’t have air conditioning so the ceiling fan and an… Continue Reading

Filed Under: bike, daily diet, Dinner, Fitfluential, fitness, growing your own food, spinning, Sunday afternoon

Peanut Butter kind of day

Posted on July 16, 2012 by Whitlikesfit • 2 Comments

My new shipment of PB2 was on the porch when we got home from work today. I had been in out peanut flour for a while and it was horrible. I was so sad. I’d been using real peanut butter in our smoothies (oooh the horror!) and even Chris noticed. The other day he asked… Continue Reading

Filed Under: daily diet, Dinner, Fitfluential, fitness, food, knees, peanut butter, protein, Snacks, spinning, Trying new things

The jam plan

Posted on June 22, 2012 by Whitlikesfit • 4 Comments

Do you remember the Friend’s episode where Monica breaks up with Richard and in order to feel better she makes tons and tons of jam? I think eventually she gives up the jam plan and then decides to just have babies or something along those lines…I miss Friends. Such a great show. Anyway, back to… Continue Reading

Filed Under: breakfast, Fitfluential, fitness, food, Jillian Michaels, Snacks, spinning, Trying new things

What to do with a BOSU Ball

Posted on May 18, 2012 by Whitlikesfit • 9 Comments

Are you excited that it’s Friday? Do you have any fun plans for the weekend? We’re staining the deck today, and tomorrow we’re going wine tasting with the in-laws. I can’t wait! Plus it’s still sunny here which has to be some sort of record especially because the sun is supposed to stick around at… Continue Reading

Filed Under: abs, abs, arms, chest, fitness, legs, spinning

Mind over matter

Posted on May 4, 2012 by Whitlikesfit • 12 Comments

That’s what Jillian told me this morning, “mind over matter.” She said this to me as I was doing her 30 Day Shred. The ENTIRE DVD. That would be all 3 levels in descending order. See normally, you’re supposed to do 1 level for a good 20 minute workout but I wanted to kick my… Continue Reading

Filed Under: chance, daily diet, Falling off the wagon, fitness, food, friends, fun, Jillian Michaels, motivation, over induldging, protein powder, smoothies, Snacks, spinning

Midweek roundup – Food + fitness

Posted on April 19, 2012 by Whitlikesfit • 5 Comments

This is what I spent my day looking at yesterday. That, my friends, is my front room. Where a window is supposed to go. A few weeks ago, you’ll remember that I was also working from home, dealing with Home Depot and leaking windows. And they PROMISED me that they were fixing it. But they… Continue Reading

Filed Under: arms, bike, daily diet, Dinner, fitness, food, legs, life, lunch, Snacks, spinning