Category Archives: pilates

Sunshine makes it better

We have had some crazy weather here this week.  Snow Tuesday morning which turned into beautiful sunshine followed by what felt like an almost warm spring day today.  I’ve lived in the Pacific Northwest my entire life and I swear this has been one of the best (and least rainy) winters ever.  We just aren’tContinue Reading

Let’s Get Physical (Therapy)

So as I’ve mentioned before, my knees suck. So I have basically stopped running in an effort to help save them.  I’ve gone to the chiropractor and acupuncture and all of that definitely helped but they still hurt.  In the back of my mind I kept telling myself I needed to go back to physicalContinue Reading

Strangers on a train

Well, not really.  No strangers that I’m talking to anyway.  It’s just a David Nail song that’s been in my head all morning. In case you couldn’t tell, I’m on a train right now heading to Seattle to spend the day with Kara, one of my best friends.  We actually haven’t hung out since myContinue Reading

Barre None

Yesterday I tried a Barre Fit class for the 1st time.  What is Barre?  According to the Barre3 site, it’s “where ballet bar meets yoga and pilates.” This seemed super appealing to me since I LOVE pilates, both mat and reformer.  Pilates has totally changed my body, got me in the most amazing shape forContinue Reading

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