Category Archives: protein

Peanut Butter kind of day

My new shipment of PB2 was on the porch when we got home from work today.  I had been in out peanut flour for a while and it was horrible.  I was so sad.  I’d been using real peanut butter in our smoothies (oooh the horror!) and even Chris noticed.  The other day he askedContinue Reading

If you give a mouse a cookie…

He’s going to want a glass of milk* Except we’re not talking mice and baked goods.  We’re talking about these guys: How beautiful is that strawberry???  I came home after work to water my plants and saw that my strawberries had finally popped.  Woo hoo!  There is just something about growing your own food inContinue Reading

Roasted sweet potatoes, black beans, corn & Quinoa

Random fact – did you know when I first read about quinoa I pronounced it key-no-a?  Even though that I now know it’s pronounced keen-wa, I still have to say it phonetically in my head to write it. For those of you who don’t know what I’m talking about, Quinoa is an ancient grain gettingContinue Reading

Fun with protein powder on a Friday night

Wild Friday night over at this house.  Let me tell you.  While Chris is off in Vegas at a Bachelor party I decided to experiment with protein powder and see what kind of semi healthy treats I could make.  I made 3 things and while all of them are delicious, I don’t know how “healthy”Continue Reading

Healthy chicken nuggets & fries? Oh yes my friends, it’s true.

I think that my dinner on Monday night might have been one of my favorites.  Maybe that’s because I’m freaking in love with sweet potato fries.  Maybe it’s because I could drink honey mustard dipping sauce.  Maybe it’s because I think chicken strips are amazing.  Or maybe it’s because all of those things were combinedContinue Reading

What the heck is peanut flour (and why do I love it so much)?

If you’ve read my recipes you’ve noticed that I use peanut flour in my smoothies instead of protein powder.  And let me tell you, making the switch has been the best decision ever.  See, I used to use Muscle Milk light protein, the big bag from Costco.  And then I read this article and gotContinue Reading

Green Smoothie Challenge Recap

Alright, here you go.  As I mentioned I was participating in the green smoothie challenge and it was delicious.  We have smoothies every day for breakfast so this wasn’t a big change-up but it did force me to try some new recipes. Monday Peanut Butter Blueberry Smoothie: Mix the below together.  Pour into a masonContinue Reading

Can’t beat the classics

Well hello there and happy Saturday to you.  Did you know that here in Oregon we’re about 1/2 an inch away from beating the rainfall record for March in Portland?  No bueno.  I was hoping to actually get outside and do something active this weekend but that is not going to happen. So instead, we’reContinue Reading

Better in a mason jar

Did you know I almost named this blog “Jars of Mason?”  Yup, even had the URL and everything.  See, I love mason jars.  I know they’re pretty trendy right now but I’ve loved them forever.  Seriously.  I’m not just saying that so it looks like I’m not jumping on the vintage train bandwagon.  I ateContinue Reading

Chocolate Chunk Protein Cookies

So last week I was craving sugar like a crazy woman.  I have a huge sweet tooth so craving sugar is not totally abnormal around here but last week it was out of control.  Like I’d start craving it after lunch and the craving basically wouldn’t go away until in a huge moment of weaknessContinue Reading

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