If you were here yesterday then you know I had Mandee from You Say It Best telling the story of her pilates journey. And you’d also know that I cut her off right when things were getting good. Right when she started talking about the benefits of pilates. So without futher delay, here is pilates… Continue Reading
Tag Archives: ab workout
Good (Abs) Friday
Question for you – when is it going to get warm in Portland? This morning it was 39 degrees when I got in the car. 39 DEGREES! That is cold. I felt like I needed gloves. I know we have crummy weather here in the Pac NW and summer never shows up until after the… Continue Reading