Tag Archives: home gyms

Sweat is fat crying

And there were plenty of tears shed in my gym tonight. But before we get to my sweaty workout, let’s rewind a bit.  To this morning.  When my gym bag was all packed up and ready to head out the door at 6:30 for an early morning workout.  Except when the alarm went off ChrisContinue Reading

We bought a spin bike!

We bought it over the weekend and I rode it for the 1st time today.  Um, can I tell you how much I love just rolling out of my bed and stumbling into the guest room to get my cardio in?  It’s fantastic.  I rode for 45 minutes and did some steady riding with moderateContinue Reading

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