Tag Archives: monday motivation

Monday Motivation

Hi, I saw this on Pinterest last night and wanted to share.  Great way to start off your week.  What are you doing to achieve your goals? This week I’m going to attempt to get 3 pilates reformer sessions in and 2 days of 60 minute cardio sessions. Another nice way to start off theContinue Reading

Weight of the nation

Hi, happy Monday.  Just wanted to remind everyone that tonight at 8 on HBO is the 1st part (I believe there are 4) of the documentary series, The Weight Of The Nation. It’s all about our nation’s obesity crisis and how we can fight back.  I had Chris set the DVR this morning so we’dContinue Reading

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