Like I mentioned here, I’m not super jazzed with my numbers on the scale so I decided to count every single calorie I consumed yesterday to get a better idea of where I stand. Breakfast Blueberry Protein Shake: 213 Calories Black coffee with a splash of almond milk:15 calories Pre-Gym Snack Strawberries and greek yogurt:… Continue Reading
Tag Archives: nutrition
Exciting news – I’m part of FitFluential
Morning :) I have some super exciting news to share with you but first, a little recap of how yesterday played out… I went to pilates reformer yesterday and there was only 1 other person who showed up to class. It was great because I basically had a private lesson. We moved through things pretty… Continue Reading