Sitting here on the locker room floor icing me knees. Why? Because for the past 2 days I’ve actually been able to run. Even though my knees, especially my left, are still hurting my physical therapist encouraged me to try running again to see how things are feeling after about a month of PT. It’s… Continue Reading
Tag Archives: physical therapy
Let’s Get Physical (Therapy)
So as I’ve mentioned before, my knees suck. So I have basically stopped running in an effort to help save them. I’ve gone to the chiropractor and acupuncture and all of that definitely helped but they still hurt. In the back of my mind I kept telling myself I needed to go back to physical… Continue Reading