Tag Archives: protein powder

Fun with protein powder on a Friday night

Wild Friday night over at this house.  Let me tell you.  While Chris is off in Vegas at a Bachelor party I decided to experiment with protein powder and see what kind of semi healthy treats I could make.  I made 3 things and while all of them are delicious, I don’t know how “healthy”Continue Reading

What the heck is peanut flour (and why do I love it so much)?

If you’ve read my recipes you’ve noticed that I use peanut flour in my smoothies instead of protein powder.  And let me tell you, making the switch has been the best decision ever.  See, I used to use Muscle Milk light protein, the big bag from Costco.  And then I read this article and gotContinue Reading

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