Tag Archives: rest day

Day off?

I love days off. Especially ones that are sunny. I took today and Friday off for no real reason other than I have a ton of pto saved up, and the weather forecast calls for sun for the next 10 days. This morning, the 1st thing I did was drink 32oz of water to makeContinue Reading

Rest day

Today is my rest day.  As in there will be no working out for my body.  I’ve worked out every day this week and normally I would go for a walk or a light bike ride (active rest) but my in-laws are in town and they’re the priority.  I’ve heard horror stories about people hatingContinue Reading

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