If there is such a thing as “hot spinning,” I’m pretty sure I did it. I hopped on our spin bike around 5pm and rode for 45 minutes in what felt nearly identical to a sauna. Sweat-y. It was in the 90′s today and we don’t have air conditioning so the ceiling fan and an… Continue Reading
Tag Archives: spin bike
Sweat is fat crying
And there were plenty of tears shed in my gym tonight. But before we get to my sweaty workout, let’s rewind a bit. To this morning. When my gym bag was all packed up and ready to head out the door at 6:30 for an early morning workout. Except when the alarm went off Chris… Continue Reading
My home gym might really happen
Morning. Happy Monday :) It’s sunny here and rumor has it the temps might get up to 60 today. I feel a run in my future. So I mentioned here that I really want a home gym but I still wasn’t actually sure if it would ever happen. But then Chris broke a bone in… Continue Reading