Today, for my warm-up, I walked to the top of the Eiffel Tower. Or so says the step mill…I followed that up with some chest and tricep work that looked a little like this. I finished the whole thing off with 15 minutes on the rowing machine plus some solid foam rolling and I thought… Continue Reading
Tag Archives: step mill
Mid-Week Check-in + the search for Vaporizer
Before we get into this post, can I just say I’m currently watching a show on the Food Network – Best sandwich in America – and they’re in Portland and talking about a roast beef sandwich with bacon, onions, a cheddar béchamel sauce, and like 2 lbs of french fries on it. Totally gross but… Continue Reading