Tag Archives: weight circuit

Level 20

Today I had an all day meeting followed by a work dinner.  And I was not jazzed.  Great content in the meeting and good people at the dinner but I was annoyed that my lunchtime workout hour was taken up.  But I didn’t let that get in my way.  I managed to knock out aContinue Reading

Efficient workouts + shrimp pasta

Week one of the new job is one the books.  Done and done. I also tried out my new lunchtime workout schedule for the 1st time and I feel like it’s going to be doable.  Honestly the only negative thing that was going through my mind when I was dealing with all this job stuffContinue Reading

Can’t beat the classics

Well hello there and happy Saturday to you.  Did you know that here in Oregon we’re about 1/2 an inch away from beating the rainfall record for March in Portland?  No bueno.  I was hoping to actually get outside and do something active this weekend but that is not going to happen. So instead, we’reContinue Reading

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