I had an 8:30 start time for my all-day training session. And unlike some meetings where an 8:30 meeting means you can scoot in a few minutes late, this was a training session with a big group of people and I did not want to be the last person in the door so I flew… Continue Reading
Tag Archives: weight workout
Hopefully I can walk tomorrow
I headed to the gym this morning dead set on kicking my own butt. I’ve worked out every day this week but none of my workouts really felt like a killer. I knew I wanted to do cardio and weights but that was about as much as I had planned out. I got there and… Continue Reading